Sina Kaden

Yoga Teacher & Physiotherapist





Therapeutic Yoga

Therapeutic yoga is a beautiful form of therapy which supports the human being in its own physical, mental and spiritual recovery process. Scientific studies show that yoga helps for hormonal, physical and psychological dysbalances such as insomnia, anxiety, menopause, digestive problems,  back pain and more...

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Private Yoga

Private yoga sessions are individually designed to your needs and wishes. These one to one sessions allow to adjust to you schedule, physical condition and level of practise...

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Thai Massage

Thai massage is a system of massage and mobilisation developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia, as well as by yoga. It is characterized by the application of pressure points and passive stretches to energize and open up body and mind.

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World Health Organisation defines health as ‘‘a state of physical, mental, social & spiritual well-being, and not merely the absence of disease or infirmity’’. Yoga is an ancient way to achieve health in physical, mental, emotional & spiritual dimensions.

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